Living On Mission
Follower of Christ, wife, mom, and entrepreneur. The Living on Mission Podcast is hosted by Rachel Mitchell. Mission - to know Christ and make Him known. Sometimes that happens in the board room. Sometimes in the laundry room. Jesus cannot be Compartmentalized! I’m here to encourage you to LIVE ON MISSION with me by sharing my messy middle and every day of chasing down Jesus!
Living On Mission
Latest Episodes
Episode 154: Thinking About Taking the Summer Off? Let’s Talk About Macros, Freedom, and Staying Consistent
Summer has a way of making women feel like they have to choose…👉 enjoy the memoriesor👉 stay consistent with their healthBut what if that’s not actually true?In this episode, we’re talking about why so many women
Episode 153: Intermittent Fasting: Fat Loss, Hormones & God’s Design
If you’ve ever thought…👉 “Fasting sounds extreme”👉 “I could never skip meals”👉 “Won’t that slow my metabolism?”This episode is for you.Today we’re breaking down intermittent fasting in the simplest way possible
Episode 152: Stop Starting Over: Running Your Race with Consistency
If you feel like you’re constantly starting over with your health… this episode is for you.Today we’re diving into Hebrews 12:1–3 and what it really means to lay aside what’s holding you back, train your body with intention, and run your...
Episode 151: 24 Days of God’s Food: Why This Isn’t About Food Anymore
24 days into eating “God’s food”… and I can tell you this:👉 It’s not about food anymore.In this episode, I’m sharing what’s actually changing—not just in my body, but in my mindset, habits, and walk with t...
Episode 150: It Might Not Be Your Hormones… It Might Be Your Liver
If your hormones feel off — weight gain, cravings, mood swings, poor sleep — it might not just be your hormones.In this episode, I’m breaking down how your liver plays a key role in hormone balance, especially in midlife, and why ...
