Living On Mission
Follower of Christ, wife, mom, and entrepreneur. The Living on Mission Podcast is hosted by Rachel Mitchell. Mission - to know Christ and make Him known. Sometimes that happens in the board room. Sometimes in the laundry room. Jesus cannot be Compartmentalized! I’m here to encourage you to LIVE ON MISSION with me by sharing my messy middle and every day of chasing down Jesus!
Episodes
110 episodes
Ep.109 - Holiday Habits, Part 2: Focus on Muscle Growth
Do you DREAD the holiday food shuffle, because you're constantly thinking about weight gain?? WHAT IF you took a different approach this holiday season and focus on MUSCLE GROWTH instead? Putting on muscle is a much healthier way...
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Season 4
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Episode 109
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33:46
Ep. 108 - Healthy Holiday Habits, Part 1 - Working IN!
God is so good to give us HABITS to help us steward our bodies well! As we dive headfirst into the holiday season, I want you to know that you don't have to be afraid for your health in this food-filled season! In four episod...
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14:01
Ep 107. Should You Vote As a Christian in 2024?
I hope you will listen and dive into the book of Nehemiah for yourself! As Christians, I believe God is calling us to:✔️ CRY OUT LOUDLY in repentance ✔️ ASK God to heal our land 🇺🇸 ✔️ VOTE 🗳️ for the agenda ...
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Season 4
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Episode 107
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29:49
Ep. 106: The Fight For Life In This Presidential Election
This is not my normal health and fitness episode, but I honestly cannot teach women to fight for their bodies without standing for LIFE! The election cycle before us presents two options as Christian women with the right to vote. T...
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Season 4
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Episode 106
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28:31
Ep. 105 Food Habits That Need To Be Brought Into the Light
Do you have food habits that you feel like you need to hide? Like eating and hiding the evidence?Hiding the fast food receipt from your husband? Keeping food hidden away from your kids, so they don't eat it? <...
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15:51
Ep. 104 Mindset & Macros Masterclass Playback
Today's episode is a recording of a LIVE masterclass I offered to anyone eager to invite God into their mindset around their bodies and food as well as some practical and applicable teachings on macros and how God designed them to FUEL your bod...
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48:23
Ep. 103 Understanding Your Worth In Christ: Lynde's Client Success Story
Ever struggled with truly comprehending your worth in Christ? In this episode, I have the privilege of interviewing my client, Lynde. For years, Lynde battled eating disorders, disordered eating, low self-confidence and confusion ab...
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36:42
Episode 102: Why Your Body LOVES Whole Foods!
The past 50 to 60 years have seen a RAPID increase of health issues since the food industry started making foods more ADDICTIVE and "easy". In this episode I share how that has happened and WHAT WE CAN DO ABOUT IT! God's plan fo...
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Season 4
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Episode 102
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33:45
Episode 101: Quick Healthy Protein Rich Snack Ideas
I know if you're listening here, you're so eager to make HEALTHIER choices for your body to help you live out your mission for Christ! And it doesn't have to be complicated.. I PROMISE! In this episode I share quick and easy snack...
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18:54
Episode 100: What Food Has To Do With My Family
There is nothing I would rather chat about today for Episode 100 than FOOD and MY FAMILY! God continues to do a great work in me as I eat to FUEL my body for the LIFE He created me to live, and more and more, everyday my family fu...
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Season 4
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Episode 100
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27:56
Episode 99: A Beginner's Guide to Understanding Macros
If you're looking for an approach to fat loss and building strength in perimenopause, then tracking macros could be the answer for you like it has been me. Understanding God's design for our bodies and the food He created as FUEL t...
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Season 4
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Episode 99
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32:20
Episode 98: What Meditating On Scripture Has To Do with Fitness
Maybe you've wondered how scriptures can actually HELP YOU be healthier and stronger physically! Today, I'm sharing this ONE spiritual practice that has equipped me WELL for the fight for my body and how it can for you too! Would ...
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Season 4
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Episode 98
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30:17
Episode 97: Why Tracking Is Important, Practical Tips Part 2
Last week we talked about WHY tracking your nutrition is so important for reaching your fitness goals, and this week I'm diving into some PRACTICAL tips for STARTING to track and staying consistent enough really see it work FOR YOU! Res...
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Season 4
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Episode 97
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33:22
Episode 96: Why Tracking Your Nutrition Could Be The Missing Piece, Part 1
Most women I chat with ask me WHERE DO I START? And this is going to be my FIRST and BEST piece of advice on any endeavor to lose fat and getting stronger and healthier. If you don't know how much you're eating today, you ...
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Season 4
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Episode 96
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35:49
Episode 95: Living On Mission For Christ In How We Steward Our Bodies
You KNOW I love to talk all things health and fitness and God's plan for THAT in our lives! Well, today starts a new focus for Living On Mission, as God has been leading me to help YOU focus on scripture and what it says abo...
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Season 4
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Episode 1
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19:54
Episode 94: Building a Business God's Way with Melissa Cullen
You're going to love Melissa's story! As a mama of two little ones who wanted to provide for her family, she put a lot of thought and prayer and planning into launching her Bible tabs business, Grace & Bloom Collective. Today,...
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Season 3
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Episode 94
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34:00
Episode 93: Is It Ok To Make Money With a Ministry Based Business?
I LOVE to talk about Jesus and business! But it wasn't always so. God has taken me on a journey through scripture to reveal to me WHY making money is ok, and HOW to do it God's way! If you're a business owner seeking to ho...
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26:21
Episode 92 - Meeting God in the Chaos of Life with Lynn Nitcher
Lynn is a wife of 35 years, mama for 32 and grandmother who KNOWS A LOT about life and the chaos that comes with motherhood! Her beautiful heart was led to create Drive Thru Moms - a ministry and podcast focused on mentoring other women t...
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34:30
Episode 91 - The Power of Fasting in Your Spiritual Life with Shannon Dirmann
God is SO good to give us instructions and examples in the Bible to guide us in the spiritual discipline of fasting. He is also good to give us FASTING FRIENDS. Today, I'm welcoming back a special friend and guest to the podcast to talk...
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28:42
Episode 90 - Feasting on the Word of God with Wendy Speake
Welcoming back one of my FAVORITE guests ever! Wendy Speake is a follower of Christ, wife, mom and author! We're chatting FEASTING on the Word of God today and her new book,
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Season 3
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Episode 90
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32:50
Episode 89: Be the Brave Ones with Mandie Maass
Join us today for a candid conversation about HAVING conversations about Jesus with the ones who are nearest you! Mandie, a devoted wife and mom of four, is a Bible teacher, speaker, published writer, and host of the Be t...
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25:00
Episode 88: Spiritual Disciplines, Part 4 - Bible Study
Wrapping up our spiritual disciplines with one that is so so precious to me! For too long, I relied on someone else to study God's word for me, when all along, He was taking me deeper WITH Him! This week's epis...
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27:46
Episode 87: Spiritual Disciplines, Part 3 - Fasting
Prayer AND Fasting! You hear it a lot in scripture. Old Testament and New! Ten years ago, I was NOT practicing this spiritual discipline, nor had I ever been taught to... which is why I get so EXCITED to teach it to you! &nb...
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Season 3
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Episode 87
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21:25
Episode 86: Spiritual Disciplines, Part 2 - Prayer
Do you feel like you don't know WHERE to begin in living an active prayer life filled with BELIEF in what God can do? I've been there too. Today's episode takes a dive into some of my favorite prayers in the Bible as well as how my pray...
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31:21
Episode 85: Spiritual Disciplines, Part 1 - Meditation
Excited to dive deeper with you over the next few weeks into four spiritual disciplines that will change your walk with Christ!This week we're focusing on meditation. Reading God's word, meditating on it and letting it CHANG...
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Season 3
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Episode 85
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21:09