
Living On Mission
Follower of Christ, wife, mom, and entrepreneur. The Living on Mission Podcast is hosted by Rachel Mitchell. Mission - to know Christ and make Him known. Sometimes that happens in the board room. Sometimes in the laundry room. Jesus cannot be Compartmentalized! I’m here to encourage you to LIVE ON MISSION with me by sharing my messy middle and every day of chasing down Jesus!
Living On Mission
Ephesians in August: Take OFF The Old Self
Ephesians 4:22 says, “You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires.”
Sister, today we’re digging into what it looks like to take off the old patterns that are keeping you stuck—whether that’s shame-driven dieting, emotional eating, comparison, or neglecting the temple of your body.
This isn’t about willpower or performance—it’s about surrender. Just as we take off old clothes that no longer fit, we can choose to take off the lies and behaviors that no longer belong to us as daughters of Christ.
👉 In this episode you’ll learn:
- How to identify fleshly patterns in your health journey
- Why “taking them off” is an act of obedience, not self-punishment
- Practical steps to walk in the light and freedom Christ has already given you
If you missed my personal story of salvation, where God radically met me and pulled me out of striving, you can listen here: [Episode: My Story of Salvation]
✨ Let this be the day you take off what doesn’t belong to you and step fully into the new creation you already are in Christ.
I am always love to connect with you!
Don't hesitate to reach out!
Personal Instagram: @racheljmitchell
Podcast Instagram: @livingonmissionpod
Email: rachel@racheljmitchell.com
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